Health

Green Smoothies to Make In Your Blender

Incorporating greens like kale, cucumber and spinach in your meals is a great way to adopt a healthy lifestyle. Green smoothie is simply a blended drink with a combination of some leafy greens, one or more fruits and some liquid. Packed with nutrients, it makes a great replacement for a meal and helps remove your body toxins along with stimulating weight loss. Most people are reluctant to adopt green smoothies as part of their diet because of their strong leafy flavor or the fact that their color doesn’t make them an appealing drink. However, if you make them right, you can control the flavors and make it into a delicious drink that everyone will crave! All you need is a blender and some simple ingredients.Here are some simple and delicious green smoothie recipes for you to try:

1.     Orange Strawberry Green Smoothie

Spinach, low in fat and packed with nutrients is a great addition to any meal. The addition of almond milk, rich in proteins, further helps give an energetic start to a fresh day.

Ingredients:

  1.    Orange, 1 (peeled)
  2.    Strawberries, 1/3 cup
  3.    Spinach leaves, 1 cup
  4.    Almond milk, 1 cup

Method:

First add almond milk to your blender jar and then the rest of the ingredients. Blend everything until smooth.If you don’t have a blender, you can find the best one right away at ChooseBlender.

2.     Strawberry Pineapple Green Smoothie

Strawberries and pineapple make a delicious combination while broccoli provides with loads of nutrients which include Vitamin C, Vitamin K, potassium, iron and fiber.

Ingredients:

  1.       Strawberries, ½ cup
  2.       Pineapples, ¼ cup
  3.       Broccoli, 1 cup
  4.       Almond milk, 1 cup
  5.       Honey, 1 tsp

Method:

First add almond milk to the blender jar followed by the remaining ingredients and blend till it smooth.

3.     Avocado and Apple Green Smoothie

Packed with all the delicious nutrients it makes a delicious and refreshing breakfast to start your day.

Ingredients:

  1.       Apple juice, 1 ½ cup
  2.       Kale, 2 cups (chopped)
  3.       Apple, 1 (seeds removed and cut in pieces)
  4.       Avocado, 1 (cut in pieces)

Method:

Add apple juice, kale and avocado to your best blender followed by apple click here to read more. Blend until smooth. Apple is added last because it’s a little difficult to blend. Adding juice and easier ingredients before apple will give the blender enough liquid base to blend the apple more easily.

4.     Pineapple and Banana Green Smoothie

With these four simple ingredients, your delicious breakfast is just minutes away from you to mark the start of an energetic day.

Ingredients:

  1.       Coconut milk, ½ cup
  2.       Spinach leaves, 2 cups (chopped)
  3.       Pineapple, 1 ½ cup
  4.       Banana, 1 (chopped)

Method:

Blend everything in a blender until smooth. You can add water if you prefer thinner consistencies.

Pressure Cooker VS Slow Cooker: Which Would You Choose?

Pressure Cooker VS Slow CookerPreparing homemade, healthy meal for our family everyday takes up a lot of our time in the kitchen. It can get tedious and monotonous. However, all thanks to the advancements in technology we have several appliances now to help us with our daily chores so that we can take out more time for ourselves. With less time spent in the kitchen, you can finally take out the time to read a good book or watch a television series you have been planning to for ages but never found the free time to do so. Pressure cookers and slow cookers are both very convenient appliances whose purpose is to save your time and energy spent in the kitchen. Although the purpose is the same, they both use an entirely different approach to achieve it.

Before deciding which one suits you more and which one would you want to add to your household, you need to take a deeper look at the differences between the two. Here are the most significant differences between pressure cookers and slow cookers:

Mechanism Involved:

Slow cooker, as the name implies, cook food over a long period of time at much lower temperatures as involved in conventional cooking. Slow cooked meal takes between 4 to 10 hours to cook depending on the setting you choose (high or low). The purpose is to allow the user the convenience of ‘set and forget’. Because the low temperatures involved, there is minimal risk of the food getting burnt and the user can leave it to cook through the night or even leave the house while the food is being cooked. No supervision is required.

Pressure cookers, on the other hand, use high pressures and temperatures to cook food around 70% faster than with conventional cooking techniques. They achieve this by trapping steam inside a sealed container to raise the pressure which results in a rise in the boiling point of water causing food to cook faster. By cooking the food faster, it helps you spend less time in the kitchen. choosepressurecooker gives all types of pressure cooker reviews, recipes and tips.

Planning Involved:

Cooker VS Slow CookerSince slow cookers take a much longer time to cook food, they require a bit of planning ahead of time. For example, if you want your meal ready in the morning, you need to prepare everything and set the cooker the night before.

Since pressure cookers allow faster cooking, no planning is required ahead of time. You can prepare your ingredients only an hour before you want your meal ready. It takes about 30 to 40 minutes to cook tough meats in a pressure cooker.

What to Cook in Each?

You can cook many dishes in your slow cooker. They are best known for soups and stews but you can also use them to cook meat, vegetables, fish and even desserts.

You can cook almost anything in a pressure cooker. It significantly reduces the cooking time of tough cuts of meat and dried beans.  You can also cook rice, stews, roast, vegetables, fish and much more.

If you are in search for the best slow cooker, please click here. We offer you with some of the best slow cooker reviews to help you find the perfect one for your household. If it’s still hard to decide whether you want a pressure cooker or a slow cooker, you can always invest in both so that you are not missing out on any of the advantages.

How to Make the Perfect Whipped Cream in Your Food Processor

Perfect Whipped Cream

Your food processor, sometimes called the workhorse of a kitchen, can do a number of things. It makes your life so much easier in the kitchen by taking away all of your tedious chores like chopping vegetables, grinding nuts, grinding meat, shredding a block of cheese and kneading dough. These tasks are performed by the food processor in a matter of seconds sparing your time for more leisure activities like reading a book or watching tv.

Besides these tasks, it can be used in many other exciting ways as well. Take for example whipped cream! Nearly all recipes suggest making whipped cream by a hand mixer. Take our word; food processor makes better whipped cream than you would dream of getting by any other machine! The whipped cream that comes out of a food processor is heavier and longer-lasting than any other whipped cream! It also saves you of the manual effort required in moving the hand mixer through the cream. In addition it will complete the process in just over a minute as compared to a hand mixer which takes much longer to perform the same task. There is no splattering either, unlike with mixer. With so many advantages, who wouldn’t want to try this technique out once!

These are the steps you need to follow to make whipped cream with your food processor:

  1.    Store heavy whipping cream in the refrigerator for a couple of hours so that it is cold before you begin the process.
  2.    Add cold whipping cream to the bowl of your food processor.
  3.    Pulse it for 6 to 7 times until it begins to thicken and stop splashing the sides of the bowl.
  4.    Pulse it for 20 to 30 seconds until you get a thick and fluffy texture.
  5.    Next, add your flavorings. You can add powdered sugar and a few drops of vanilla extract. Pulse the machine again, just enough to combine everything.
  6.    You can serve it alone or it could be used as a topping for cake and other desserts. However you choose to use it, it is best served fresh. If you do not plan on serving it immediately however, it can be stored for a few hours in the refrigerator but not longer than that.

Note: be careful while you process your cream, because if you let the machine run for longer than is required, your fluffy cream will start losing it texture very fast and you will be left with butter like texture in the bowl. You need to stay focused and vigilant and keep checking the texture to prevent over-processing.

Making whipped cream is just one out of several uses of a food processor. Did you know specially designed food processors are available for making baby food as well? If you are looking for baby food processor click the link out here and read best reviews.